Hello! I’m Angela, founder and director of Angela Nastoulis Psychology.

What I can help with:

• Transitioning through various life events and stages - moving house, becoming a parent, entering new relationships, employment changes, divorce, grief, caring for others.

• Understanding the purpose of anxiety and how to manage it.

• How to navigate relationships with others - be it within romantic, social, family, work or community contexts.

• Gaining a better understanding of yourself to support general wellbeing.

• Discovering your core values, goal setting, accountability.

• Processing your experience of life events to better understand yourself.

• How to overcome people-pleasing, procrastination and perfectionism.

Modalities/Approach

I utilise evidence-based interventions that are tailored to each individual’s needs. I draw interventions from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Attachment Theory and Strengths-based models.

Fees

$210.00 (50 minutes) - eligible for a Medicare rebate of approximately $96.65 with a valid Mental Health Care Plan.

Professional Associations

• Registered practitioner with the Australian Health Practitioners Regulation Agency (AHPRA)

• Member of the Australian Association of Psychologists Inc (AAPi)